Change for Life 2021


Change For Life 2021, has been adapted for virtual participation and there is something for everyone. Classes will be provided from March 15th for the 8 week period on Monday to Friday for all those who sign-up and classes will cover physical fitness, nutrition and mental wellbeing. It takes great courage to change our lives and they will be there every step of the way to support and encourage you on your journey. Click on the link to register: www.dcswphub.ie/sign-up

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