Thank you to everyone who registered for the Valentines 5K this weekend – we’ve currently ran / walked …
225Km
.. in ..
31 hours,37 minutes
That’s serious pace. Here’s the 100Km breakdown …
7 minutes 36.25 seconds per KM
7.89 KM/hour
131.51 meters/minute
2.19 meters/second
Have a look at others who’ve done a 12 hour run!
Thank you sincerely to everyone to took part!
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